Some days can be particularly trying! Some days, you just feels a little too sad, a little too tired, and a little too cold and lonely. It makes you wonder if it’s even worth it to go on when you feel everything is slipping out of your grasp.
When the going gets tough, it’s okay to let it all out. It is a healthy way of coping and there is no shame in letting go of your pent-up emotions. After all, a vessel needs to be emptied whenever it threatens to overflow, so it can make room for what may come in the future.
When you feel that you need to find something to help you let it all out and ease the pain or numbness, here’s a list of songs we think we could help.
1. Kim Ah Joong – “Byul”
The song “Byul” was popularized by the hit Korean movie, “200 Pounds Beauty.” It sings about looking back on happier times and finding reassurance after being exhausted from chasing after something that was unattainable in the end.
2. Lee Hi – “Breathe”
Written by SHINee’s Jonghyun, “Breathe” is a track that seeks to resonate with those who are worn down, those who are going through rough patches, and those who feel alone. It tells them that “even though comfort is offered through words, I know I can barely even begin to fathom how painful it is but it’s okay, I’ll be here to hold you anyway.”
3. Jonghyun – “End Of A Day”
“End Of A Day” is about coming home after a long tiring day and finding comfort in a loved one. It tells about how draining everyday life can get and describes the relief that floods them when they come home where someone welcomes them lovingly makes it all okay again. Another great Jonghyun song that can encourage people is “Maybe Tomorrow.”
4. BTOB – “It’s Okay”
BTOB encourages listeners to take a break when it becomes too heavy to keep on shouldering your pain. “It’s Okay” is a song about feeling lost and uncertain and not knowing how to address your failures. However, they encourage people that even though it’s hard to put down your burdens for once, it’s important to try to find peace in the moments with people you love.
5. ASTRO – “Star”
“Star” is a track about looking fine on the outside while the struggle of not having the courage to pursue what you want is eating you up inside. It tells you to pay no attention to what other people say and to find someone to lean on when you feel like crying. The future is uncertain and there will be dark times at some points in our lives, but remember that all the hard work you’ve done until now is too good to be wasted. Keep on fighting!
6. Soran – “Happy”
Soran is a band that specializes in music that makes you feel good. The song “Happy” feels light, but it talks about how when everything is a mess and things feel complicated and lonely, sometimes the thought of a loved one and reflecting on what happiness means can do a lot to put sad thoughts at bay.
7. Jessica Jung feat. Fabolous – “Fly”
“Fly” is a song that serves to motivate the listener. Light and uplifting, the lyrics dishes out encouragement to chase your dreams by shaking off the self-doubt that weighs you down. It tells you to believe in yourself and find the confidence to step out of the boundaries that box you in.
When you feel that doubt start to creep in, it is better to slow down, step back, and take a break. Take a moment to understand why you feel that way and figure out where the uncertainty is stemming from. You need some time to yourself to reassess where you stand.
Try to hold on a little longer and remember that you are doing so well, despite everything life throws at you.
Katherine has been an ELF since 2011. She reads just about anything and is a parent of eight demanding cats. She likes to stay home and worry about Heechul’s imminent balding during her free time.
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